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In a Crisis

We are unable to provide direct crisis support. In case of emergency we recommend that you contact your GP or attend your nearest A&E, where you can be referred for emergency psychiatric assessment.

You may also find the following contacts useful:

www.samaritans.org      116 123                Free 24-hour confidential emotional support

www.sane.org                  0300 304 7000    SANEline out of hours mental health helpline (6p.m.-11p.m.)

www.nopanic.org.uk      0844 967 4848     Helpline and other support for those suffering with anxiety

www.childline.org.uk     0800 1111             24-hour helpline for children under 18



www.bps.org.uk                                           British Psychological Society

www.babcp.com                                          British Association for Behavioural and Cognitive Psychotherapies

www.bacp.co.uk                                          British Association for Counselling and Psychotherapy

www.acat.me.uk                                          Association for Cognitive Analytic Therapy

www.emdrassociation.org.uk                   EMDR association UK and Ireland

www.nice.org.uk                                          National Institute for Health and Care Excellence

www.mind.org.uk                                        Leading Mental Health Charity

www.lincsshine.co.uk                                 Lincolnshire network of professionals and organisations supporting mental health

www.addaction.org.uk                               Specialist drug and alcohol treatment

www.relate.org.uk                                       National relationship support and counselling service

www.cruse.org.uk                                        National bereavement service

www.lincolnshirerapecrisis.org.uk          Support for women and girls in Lincolnshire who have experienced sexual assault

www.b-eat.co.uk                                          Supporting anyone affected by an Eating Disorder

www.upbeatgroup.co.uk                            Lincolnshire user-led group for individuals with Personality Disorder or Emotional Difficulties

www.hearingvoices.org                              For people hearing voices, seeing visions or other experiences

www.autism.org.uk                                     National organisation for people on the Autistic Spectrum

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